TEACHING

2021-2023      Meditation Instructor, Tufts University - Student-Athlete Mindfulness Project, Medford MA
2021                 Guided Meditations, North Hill Senior Resident Community, Needham MA
2021                 Guided Meditations, 286 Broadway artist collective, Cambridge MA
2021                 Meditation Instructor for Youth K-6, Mindful Families of Durham, Durham NC
2019                 Guided Meditations, Duke University Student Wellness - DuWell, Durham NC


WORKSHOPS

2022                Guest speaker on mental health and athletics, Stonehill College - Hope Happens Here, North Easton MA
2021                 Guest speaker: “The Listening Path for Creatives”, Optimist Marketing Agency, Boulder CO
2019-2020      President, Duke Univeristy Buddhist Meditation Community, Durham NC


CERTIFICATIONS / FURTHER STUDIES

2020                Certified Koru / Mindful Institute for Emerging Adults Teacher Training, Durham NC
2020                Transcendental Meditation, Providence RI
2019                 Research Assistant, Belief, Affect & Behavior Lab at Duke University with Dr. Patty Van Cappellen, Durham NC
2019                 Independent study on Buddhist philosophy with Dr. Richard Jaffe, Duke Univeristy, Durham NC


RETREATS
 
2022                5 Day Silent Retreat at Garrison Institute, Hosted by Josh Korda of Dharma Punx NYC
2019                 3 Day Silent Retreat, Buddhist Meditation Community at Duke, Durham NC
2019                 3 Day Silent Retreat at Garrison Institute, Buddhist Meditation and Psychoanalysis


EDUCATION

2021                Duke University, MA Liberal Studies
2019                Duke University, BA Political Science, Psychology, Ethics/society certificate




May 2023. Tufts University Student Athlete Mindfulness Project spring semester class                                                


May 2022. Stonehill College guest lecture on athletics and mindfulness / mental health